Psyllium Husk Every Day? My Gut’s Been Doing It for Years
Can you take psyllium husk every day?
It's a common question – one I've had to answer for myself. For me, the answer has become a solid yes: I take
food & fibre
Specific food habits, psyllium, oats, prebiotics
A gut-friendly oat breakfast: prepping your resected bowel for a day of digestion
Gone are the days when I could slap some bacon on the pan, fry a few eggs, and chuck it all on a white roll, downing my breakfast with a dash of sauce
Why I Eat Psyllium Husk Every Day – and How I Make It (Actually) Tolerable
The title is not an exaggeration – I eat psyllium husk Every. Single. Day. That’s right – psyllium husk: the chaff-like substance everyone loves to hate. It kind of tastes like your straw mat